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Wellness Workshops

AIB Blanchardstown

At the end of 2018, I decided to take the giant leap and go from being a sole trader in the wellness industry to a Limited company. In order to do this I needed to have my ducks in a row and be set up properly in all aspects of the business. This is where i first met the lovely and helpful Sinead, who helped set up all banking accounts etc for the new business. 

Sinead also happened to be the Wellness officer for Blanchardstown branch and my husband jokingly said in that initial meeting to her " Ah you will have Zen Wellness doing your wellness workshops going forward".

Fast forward 6 months from that meeting and an e-mail came into my inbox from Sinead, looking for me to help out with their staff Wellness day. I was only too happy to oblige and give the staff some meditation techniques and ways to become more positive, decrease stress and be better versions off themselves.

Mental Health

Junior Genius Montessori & Afterschool

On a beautiful summer evening, in the gorgeous surroundings of Junior Genius I had the pleasure of being involved in a staff Wellness evening organised by the lovely Andrea. 

I held a powerful group meditation with the staff members. The participants energy, involvement and spirits were extremely high. Andrea has an amazing bunch of dedicated and enthusiastic staff which is a reflection of her. I am so happy and honored to be working closely and frequently with the staff of Junior Genius.

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Thank you to all the DHL staff for welcoming me back for the second year in a row to do their Mental Health Week with their amazing staff again. You always make me feel like part of the family from the moment I arrive on site and it is a joy to spend the few days with a wonderful workforce. 

A huge thanks to all the staff for being so open to meditation, mindfulness, essential oils, hopi ear candling, guided visualization with Reiki, law of attraction and holistic treatments. A special mention to Karen from the management team who organised everything since last year.

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Start your well-being journey today to ensure your employees are happy and healthy in their place of work. Contact us by mail or number provided.

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