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View on a misty day
Sunny day
star gaze
outdoor dining
table setting
zen space
workshop space
woodlands walk
window view
whirlpool area
typical room
night time
outdoor group space
remote location
indoor space
Hello sunshine
Hello morning
hallway lit by candles
Food display
fire and relax area
garden view
chill room
breakfast display
evening snack

Italy Wellness Retreats 2023


Are you ready to make powerful changes and manifest the life of your dreams in 2023? Join us for this 5-day retreat experience in Umbria, Italy and tap into the power of manifestation, using the tools and techniques Jen practiced in 2020 to manifest the life she is now living. A retreat not to be missed. With limited spaces in the monastery make sure you listen to those intuitive whispers & reserve your place today. Come retreat with us & learn how to begin living your life consciously to create the reality you truly desire.


Picture this....


The plane has landed in Rome, Italy...the driver is waiting to take you to the most spiritual venue there is in Umbria. Umbria is where so many spiritual people have come since the 12th century to reach a state of enlightenment. It is also the heart chakra of Italy. You are driving along the beaten track into the hotel which feels mystical, empty & rugged. Your senses start to feel awake for the first time in a long time as you arrive at Eremito, a contemporary monastery lodged in the side of a mountain in the middle of nowhere. You can smell the pure fresh air. Your phone starts to disconnect from the outside world, for the first time in a while you feel free. You begin to feel yourself slow right down.


Sitting on your yoga mat in meditation, you feel your shoulders drop and your heart open as the sounds of the birds surrounds you. The orange sun sets over the cactus' in the distance. Quiet, clear energy spirals up your spine, as you connect to your breath and your heartbeat. Finally, you can completely exhale.


A surge of utter knowing pulses through your body. Goosebumps race up your arms. You see your purpose laid out before your eyes. In a miraculous instant, your old ways of being wash away and a feeling of contentment and peace washes over you.  


As you step into the center of the circle of beautiful souls who surround you, you understand at your core why Umbria is referred to as one of the spiritual centers of the earth. You have the most content feeling that your life will never quite be the same. of the world’s few spiritual energy centers, Eremito, Umbria, Italy has called you.


All decisions have been taken away and the agenda, set vegetarian menu and flow is led by Jen plus the staff at Eremito.


Who is this retreat for?

- This retreat is for you if you are...

- Craving a renewed sense of your life purpose.

- Feeling stuck and holding yourself back from manifesting your dream life.

- Seeking a deepening of a spiritual practice, meditation, and in search of your life purpose - the answer of the question, "there has got to be more to life than this."

- Want to learn new morning rituals to help you manifest your destiny.

- Want to spend four nights with someone who's mastered the art of manifestation.

- Want to meet people who are high vibrational & love the law of attraction too.


Italy Retreat dates just announced:


6th to 10th March 2023 – Manifestation Retreat

13th to 17th March 2023 – Manifestation Retreat

12th to 16th June 2023

19th to 23rd June 2023 – Summer Solstice

16th to 20th October 2023

23rd to 27th October 2023

Duration:  4 nights / 5 days

What is included:

Private Mercedes bus in Italy when you arrive to Rome with the group
Design Hotel - Contemporary Monastery
4 days retreat agenda with transformative manifestation, meditations & workshops
4 star eco-friendly hotel
Nutritious buffet breakfast
4 course vegetarian set menu for lunch & dinner
Digital detox (Wifi is available if required)
Colour therapy jacuzzi & steam bath
Forest bathing
Thermal river in walking distance to hotel
Live like a monk experience
Silent dining experience each evening
Warm, friendly Italian family vibes
Welcome retreat gift
1:1 therapists available each afternoon
Amazing new friendships
Intimate retreat experience limited to 16 people
Day out in Orvieto on our last day together to shop & sightsee 

Facilities at the Hotel:
Stunning views of nature ideal for peace and switching off
A truly magnificent digital detox location in the Umbrian Valleys
Fresh organic home grown produce
3000 hectares of a natural reserve and untouched beauty
Steam room and whirlpool

Simple yet elegant rooms to help you harmonise and heal
2 hours from Rome FCO Airport

Frequently asked questions:

What type of food is included?

Breakfast buffet, a set vegetarian 4 course lunch & 4 course dinner. All Italian food is provided & a set menu is planned in advance. At mealtime — the kitchen turns out rustic vegetarian dishes using recipes from ancient monastic traditions, with ingredients from the hotel’s own organic garden & nearby bio-friendly farms. Think fresh pastas, just-baked breads & cakes, homemade jams & veggies picked just before they’re cooked. There's also a broad selection of beverages hot & cold, including local wine, herbal teas & digestifs. It’s all proof that, especially in Italy, what the land itself provides is often most delicious when least meddled with.


*Please let me know if you have any dietary requirements in advance*


Do I have to attend all the meditations and group workshops? No, you can participate as much or as little. It is your retreat experience, so you decide what you feel like attending. You can sleep in & have afternoon naps. It's entirely up to you. 


Can I attend on my own? Yes, we 100% recommend coming out to Italy on your own to attend. 99% of our attendees have attended on their own on my retreats over the past 9 years.


What are the bedrooms like at this contemporary monastery?

The rooms contain no televisions, no phones, no mini bar fridges or wi-fi signals (there is a wifi area in the hotel if you need it) — all of which are part of the overall retreat experience to detox. A simple alcove next to your bedroom window is recommended for reflection & journaling, window views overlooking the treetops of the valley outside, provides the in-room entertainment. 


I have never attended a holistic retreat before, and I was wondering what should I expect? When you are part of group meditations, group sound baths, group experiences and open group talk therapy sessions a lot of emotions can come to the surface as the energy can be intense when people open up and share their story. Sometimes the energy can feel like you are on an emotional roller coaster. The bonds that are created from being vulnerable often lead to lifelong connections. People who attend always leave Italy feeling like they've found a new and improved version of themselves.


Is the retreat deposit of €500 refundable? The deposits are non-refundable if retreat is cancelled less than 50 days before retreat commences.

Packages available:

€1,888 (Private bedroom & shower, retreat gift bag & retreat agenda) 

Flights: Not included in price & attendee must book themselves as flight prices fluctuate daily - 10kg luggage is plenty

Limited places: Places are limited so I can get to know everyone who attends these beautiful & very unique spiritual retreats.

Travel insurance: As soon as you book your flights, purchase travel insurance that includes covid cancellations (just buy for peace of mind)!  

Any questions please email to

Have an amazing day full of miracles.

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